A year ago I was training for my first big thing. Indianapolis 500 Mini Marathon. I was nervous, concerned, and trying to figure out what the hell a "pace" was ( i still wonder about farklets). This year I found it sad for the weather and time and life to push me back on the treadmill. I ran a super small 5k. I talked and walked for the first half mile to warm up. Stopped the treamill. Restart the counter and off I was. after a mile I was PAINFULLY aware that my shoes needed replaced.
"They" say every 300-500 miles to replace shoes. That is a ton of miles?! Right?
Well I think I put 2 half marathons and 5 sprint triathlons in events along. (maybe at 100 miles there) I SOOOO over wore my shoes.. so..
I BOUGHT NEW SHOES!!!!! Much like a new car I want to show my new shoes off to everyone (although no one cares hehe)
So watch out treadmill.. you are mine for the next 2 months! AHHHHH!!!
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